How do I take care of my skin in summer

How do I take care of my skin in summer

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Skin care in the summer 

The summer season affects the skin, which is worth taking care of, and changing the skin care routine to appear the best during the hot summer months, and taking into account what the skin needs, the skin may not dry out as easily as in the winter, but it still needs care, To deal with the sun's rays and the effects of sunscreen products, it is important in this chapter not to skip cleaning and moisturizing them; To avoid pimples  

cleaning the face 

Washing the face using a mild facial cleanser four times a day, preferably a gel type, unless the skin is very dry, then a facial cleanser cream can be used. Get rid of skin sensitivity, as the production of sebum on the skin increases in the summer, which clogs the pores, and this leads to skin problems.

sun protection

Sunscreen should be used half an hour before exposure to the sun, and re-applied during daylight hours, especially if exposure to the sun is between eleven in the morning and three in the evening; Because the sun's rays are strong at that time.

Using a toner Toner

keeps the pores of the skin closed, and cools the skin, so you should use the appropriate toner for your skin type, or use rose water, which has skin-cooling properties.

Use a skin moisturizer

You should drink a lot of water in the summer to keep the skin hydrated, but nevertheless, you should not skip moisturizing the skin, especially with a water-based moisturizer, in order to protect the skin.

Keep the skin moisturized from within

Carbonated drinks should be avoided; Because it contains sugar, which is bad for the skin, so you should drink fresh juices, for example coconut water, fruit juice, and of course water; To maintain soft and healthy skin.

Peeling skin

Peeling the skin twice a week, and if the skin is oily, it can be peeled 2-3 times a week, to get rid of dead skin, darkening, promote blood circulation, renew skin cells, and keep the skin smooth and clear.

eye cream

The daily eye cream is heavy in the summer, so it can be replaced with a light eye cream, and heavy use only at night, and the lips must be protected as well with protective moisturizers for the lips.

Make-up removal

It is very necessary to remove makeup in the evening, by taking a BB cream with a light makeup remover, then rinsing the face with a gentle cleanser or washing with a light glycolic. Next, apply a light, fragrance-free moisturizer.

Oily skin care in summer

There are several things that must be taken into account to take care of oily skin in the summer, including:

Do not rub the skin harshly when peeling, because the fats produced by the skin keep the skin moisturized and protect it from irritation, and use a gentle alcohol-free skin cleanser.

Frequent washing of the face stimulates the production of oil during the summer months, so it is possible to wash the face only twice a day, and use a cleanser containing salicylic acid once a week.

not touching the face with the hands; So that the skin does not become more oily.

Using a toner of astringent quality for pores, and an astringent solution can be mixed in an equal quantity with rose water, and kept in the refrigerator, and the use of moisturizers and cleansers that contain glycolic acid, salicylic acid, niacin amide, caffeine, and washing and taking care of the face using these products once or twice a day .

eating foods containing vitamin A; Because it makes oily skin normal and normal, and is necessary in the process of renewing skin cells, and it can be taken through nutritional supplements, or by eating carrots, spinach, watermelon, and fish.

Peeling the skin once a week, and fruits, cucumbers, and lemons can be added to make a natural home scrub; Because it is more suitable for oily skin.

Dry skin care in summer

There are several things that must be taken into account to take care of dry skin during the summer months, because this skin can crack, itch and peel, including:

Avoid showering with hot water, showering for a short period of time, and using soap suitable for dry skin and free of perfume.

Use a moisturizer after cleaning the skin with a mild cleanser, preferably containing ceramides, and not exfoliating the skin harshly; Because it irritates dry skin.

Combination skin care in summer

Mixed skin is usually oily in the forehead, nose and chin area called the T zone, and the rest of the skin is dry, so it is difficult to find products dedicated to this type of skin, which also suffers during the summer, as the secretion of fat must be controlled in the oily areas, and maintain hydration Dry areas, so you can try some home mixtures that take care of this type of skin, such as a mixture of honey, yogurt and rose water; Because honey is a natural moisturizer, and yogurt softens and moisturizes the skin, and rose water controls the secretion of sebum, refreshes the skin and protects it from the sun. It is applied in the following way:

Ingredients: 

 tablespoon of honey  1.

A tablespoon of yoghurt.

A tablespoon of rose water

Method of preparation:

 Mix the ingredients, and apply to the skin evenly.

Leave the mask on the skin for 15-20 minutes. 

Then wash the skin with normal water.

Sensitive skin care in summer

Sensitive skin is the skin type that suffers the most, and it is difficult to take care of it. Because it is irritated by several factors, such as using skin care products that do not fit, or going out in the sun causes redness, and the reaction of this skin ranges between slight and severe, so it is preferable to use some natural materials on sensitive skin, such as natural honey; Because it heals the skin naturally, or the application of bananas; Because it soothes skin irritation. 

 

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